Reiki is a Japanese technique that promotes relaxation and stress reduction, allowing the body to tap into its innate healing abilities. 

Reiki is considered an energy healing practice, meaning it focuses on balancing and moving energy within the body to promote healing. Reiki practitioners act as conduits, channeling universal energy to the recipient. 

The energy can be sent over distance to an individual in their own home, in any part of the world, there is no need to attend an appointment in person.

Reiki can be used as a complementary therapy alongside traditional medical treatments. It is often used to reduce stress, anxiety and other mental health concerns. Some individuals find that Reiki can help alleviate physical pain and it can promote relaxation and improve sleep quality. Some studies suggest Reiki may help with conditions like insomnia, headaches, gastrointestinal issues and chronic inflammation. 

After a Reiki session many people report feeling a greater sense of well-being and connection with themselves and the world.